{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbrianplain.simplecast.com%2Fepisodes%2Flook-back-to-move-forward-8dX2mwBl","width":444,"version":"1.0","type":"rich","title":"Look back to move forward","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/63fbf956-8b8e-406d-b2a6-84b178d0afe8/12ca7cb2-61e7-4717-a61e-38bfffb4dd19/audio-articles.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bf0983c0-4494-4ea2-9790-68cc61423864\" height=\"200\" width=\"100%\" title=\"Look back to move forward\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"With endless possibilities, it's easy to get overwhelmed. Sometimes looking back is the best first step."}