{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbrianplain.simplecast.com%2Fepisodes%2Fnew-year-new-mantra-LiiKlMSY","width":444,"version":"1.0","type":"rich","title":"New Year, New Mantra","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/63fbf956-8b8e-406d-b2a6-84b178d0afe8/12ca7cb2-61e7-4717-a61e-38bfffb4dd19/audio-articles.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/16a35c83-b90e-4b97-8c12-b5d6376b9267\" height=\"200\" width=\"100%\" title=\"New Year, New Mantra\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"With last year now firmly in the rearview mirror, let’s start off 2021 with a new mantra, shall we? Here are eight simple words that provide ample opportunities for us to be and do better this year."}