{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbridging.simplecast.com%2Fepisodes%2F5-the-art-of-self-nakena-cromartie-and-ozlem-VfGn8Yfp","width":444,"version":"1.0","type":"rich","title":"#5 Nakena Cromartie: The art of self","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/32ffc90a-68f1-4545-85c9-a84db5ef2258/01ac6d37-f8c0-4633-ac3e-b615e6270d9c/bridging-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Nakena Cromartie is an African American woman with a level of faith, courage and bravery. Together with Nakena we go down to the art of self in an age of #blacklivesmatter. While she believes that she is not defined by the perceptions of others and her skin color, she strongly believes that a contribution to the world starts with getting down to the art of self and getting in alignment with your true intentions. Nakena visits often a place of stillness to become much more centered in life. In her words: “Double down of the knowing what you do know how to do and just get about the business of doing that. Because there is nobody that knows how to do what you know how to do better than you knowing how to do what you know how to do.”\n\nABOUT ÖZLEM ÖZKAN\n\nÖzlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to study Behavioural Sciences and Education in Amsterdam in her early twenties. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started doing retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to LEARN, PRACTICE, EVOLVE and TRANSFORM in all areas of life.\n\n\n\nABOUT BRIDGING WITH ÖZLEM ÖZKAN:\n\nBridging with Özlem Özkan is a show that brings your conversation with the world's leading minds, fascinating people, and game-changers to bring you on a Bridge to LEARN, PRACTICE, EVOLVE and TRANSFORM in all areas of life\n\n\n\nWATCH THIS EPISODE ON YOUTUBE:\n\nhttps://www.youtube.com/channel/UCG1mEpdN1ifL6KtHzrBbeGA\n\n\n\nFollow on social!\n\nIG @ozkanozlem\n\nTikTok: @ozkanozlemtiktok\n\n\n\nWebsite: www.ozkanozlem.com"}