{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbritstrapped.com%2Fepisodes%2F49236441-75mbthLq","width":444,"version":"1.0","type":"rich","title":"38: Review of goals for 2015","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a21f43/a21f437f-1540-4d91-aca9-f27aee04c27a/8c408f0a-1df6-4ac5-bd3d-08b7edd9ffe4/1450951093-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8c408f0a-1df6-4ac5-bd3d-08b7edd9ffe4\" height=\"200\" width=\"100%\" title=\"38: Review of goals for 2015\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week, Nick and Martin provide an update on what they've been doing and review how they did against their 2015 goals"}