{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbuilding-a-life-legacy.simplecast.com%2Fepisodes%2Fmy-75-hard-story-week-2-QEbVeUhb","width":444,"version":"1.0","type":"rich","title":"My 75 Hard Story Week 2","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/21fa8616-47fa-4707-9974-a756e723593e/f7fc125d-c41e-4fd7-b563-9240ddef9f68/building-a-life-legacy-copy.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0281cbb8-50e2-43b5-96b4-062f137b035c\" height=\"200\" width=\"100%\" title=\"My 75 Hard Story Week 2\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This is a quick check in about my #75Hard story. We have hit day 10!  You will also get to hear from my dogs, Mia and Sully!"}