{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbuilding-a-life-legacy.simplecast.com%2Fepisodes%2Fmy-75-hard-story-week-3-2PWokEro","width":444,"version":"1.0","type":"rich","title":"My 75 Hard Story Week 3","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/21fa8616-47fa-4707-9974-a756e723593e/d82786db-df45-4b58-9f9e-3ff27d30cfc0/building-a-life-legacy-copy.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e19e6f85-06ee-47de-8ba1-2077b9175d7f\" height=\"200\" width=\"100%\" title=\"My 75 Hard Story Week 3\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I talk about our week 3 of #75Hard. I also talk about my Chiefs going to another Superbowl!  PS: I love the Taylor Swift + Travis Kelce storyline.  I talk about Mel Robbins idea of \"Quitters Day\""}