{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbulldog-gear-podcast.simplecast.com%2Fepisodes%2Febenezer-samuel-fGBYw84h","width":444,"version":"1.0","type":"rich","title":"Ebenezer Samuel","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/13b0656b-a934-4906-ae10-d4e65c89fdff/cd62f660-7ab4-40ab-868b-b3b51f4bedea/podcast-artwork-tiles-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5ecafae1-5961-4ecf-a3fb-d552df157026\" height=\"200\" width=\"100%\" title=\"Ebenezer Samuel\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode we are joined by Ebenezer Samuel. Ebenezer is a trainer, a writer and the acting fitness director of Men’s Health USA.\n\nEb and I obviously have a lot of professional parallels and it was great to really get into fitness in the media, the role of print media in the age of social media; the importance of long term thinking when we’re in a position to reshape culture and our thoughts on the nuance of sensational headlines and cover stories.\n"}