{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbulldog-gear-podcast.simplecast.com%2Fepisodes%2Fepisode-22-sola-sigurdardottir-R7CiVzPs","width":444,"version":"1.0","type":"rich","title":"Episode 22 | Sola Sigurdardottir","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/13b0656b-a934-4906-ae10-d4e65c89fdff/40b8d804-0506-4b0f-8e02-5f7d848969c3/bgp-ss-episodeart-001-001.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5a14e3d1-bfe9-40f3-8114-f09a7171543c\" height=\"200\" width=\"100%\" title=\"Episode 22 | Sola Sigurdardottir\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On Episode 22 of The Bulldog Gear podcast we are joined by friend of Bulldog and Crossfit games athlete Sólveig Sigurðardóttir.\n\nWe had a great chat covering a lot of ground; from macro tracking and eating disorders to the biggest training mistakes that competitive Crossfitters make.\n\nA very enjoyable hour of my time, hopefully you enjoy it too."}