{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbulldog-gear-podcast.simplecast.com%2Fepisodes%2Fepisode-7-ollie-marchon-5z3drA7t","width":444,"version":"1.0","type":"rich","title":"Episode 7 | Ollie Marchon","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/13b0656b-a934-4906-ae10-d4e65c89fdff/ff627e0e-a142-4e24-b552-ead73e56f0b7/bgp-om-episodeart-002-001.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/44544e85-e61a-461e-ba3e-b41960e9c9c0\" height=\"200\" width=\"100%\" title=\"Episode 7 | Ollie Marchon\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today we are joined by a former rugby player, gym owner, paragon of authenticity, and we would be remiss if we didn’t say all-round jacked dude - Ollie Marchon.\n\nWe touched on everything from training to leadership to nutrition, with Ollie delivering some absolutely killer insights, as well as some pretty impressive takeaway messages. As ever, enjoy!"}