{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbulldog-gear-podcast.simplecast.com%2Fepisodes%2Ffat-loss-101-ZMcmXLqE","width":444,"version":"1.0","type":"rich","title":"Fat Loss 101","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/13b0656b-a934-4906-ae10-d4e65c89fdff/78f68c89-0580-421d-936e-cf8b972843cd/bgp-2022-fl101-episodeart-001-001.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1631d6d0-fa87-4927-9e0f-332a8dff9783\" height=\"200\" width=\"100%\" title=\"Fat Loss 101\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this Episode AT takes a deep dive into the mechanics of fat loss. The principles, the methods, and why should ask yourself if fat loss is really even your goal."}