{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbulldog-gear-podcast.simplecast.com%2Fepisodes%2Fshorts-functional-bodybuilding-OfIM87li","width":444,"version":"1.0","type":"rich","title":"Shorts- Functional Bodybuilding","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/13b0656b-a934-4906-ae10-d4e65c89fdff/379851b4-edd0-4c09-9348-5202de347df3/podcast-artwork-tiles.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/307640f4-6fc5-4a91-aa5f-b770862e2053\" height=\"200\" width=\"100%\" title=\"Shorts- Functional Bodybuilding\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Another entry intro our series of 'shorts'- bitesized twenty to thirty minute episodes covering a specific concept or topic. In this episode we look at 'functional bodybuilding'. What does the term mean? Who could stand to benefit from it, and how? And why a 'functional' style of training doesn't always result in the type of physique changes you might expect."}