{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcalm-it-down.simplecast.com%2Fepisodes%2Fmirror-mirror-on-the-wall-DFw2hsvb","width":444,"version":"1.0","type":"rich","title":"Mirror, Mirror on the Wall","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/932539c6-5e39-4cf2-baac-8a64eb7b3bfd/51e17ea3-636c-47f8-90b8-74f37f989e52/calm-it-down-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e5f3abca-8822-41a8-b8fb-4c6f9ace6a80\" height=\"200\" width=\"100%\" title=\"Mirror, Mirror on the Wall\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"How often have you looked in a mirror and said “is that really me?” Not often, I would imagine. Usually we recognize ourselves, at least I hope. \n\nBut, mirrors are a reflection of what’s outside, not inside; our emotions, our thoughts, our feelings can shift in varying degrees but taking the time to ask yourself “how do I look...inside?”, is a question we rarely ask ourselves.\n\nListen in as we ask the question ever since Disney's Queen found out about a young girl named Snow White. "}