{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcan-we-all-come-out-now.simplecast.com%2Fepisodes%2Fafter-7-year-meditation-retreat-jbYfLCmu","width":444,"version":"1.0","type":"rich","title":"After a 7-Year Meditation Retreat","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f26e4efc-7b89-4b8a-93fc-2522d5c9cd13/be8f09f2-40df-448b-8a12-76efc0a7631f/cwacon-podcast-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f1f12fee-2e60-4301-a4e5-adab3caab0f8\" height=\"200\" width=\"100%\" title=\"After a 7-Year Meditation Retreat\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Allison Rader, a.k.a. Lama Choyang, sat alone in the woods for seven years. If she can find her way back to the world, so can you."}