{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcandour-communication-podcast.simplecast.com%2Fepisodes%2Fjulie-hyde-0N7R14xU","width":444,"version":"1.0","type":"rich","title":"Julie Hyde on the 8 types of busy and how to break free (#25)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/94012cff-59b5-43a6-8180-37e7b517df8e/cbaee18b-55f5-4329-b305-2ac95e4a966d/1619676941589.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d8a45774-5eef-473c-bd8a-450a03f2adb9\" height=\"200\" width=\"100%\" title=\"Julie Hyde on the 8 types of busy and how to break free (#25)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We talk to Julie Hyde about the 8 types of busy, their root causes, their impacts and how they can influence how we lead. We discuss how to break free from being busy with a particular focus on people pleasing and micro-managing.  "}