{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcanescast.simplecast.com%2Fepisodes%2Fepisode-160-billy-b-gets-us-up-to-speed-iueu3qcA","width":444,"version":"1.0","type":"rich","title":"Episode 160: Billy B Gets Us Up to Speed","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/17782390-836f-443b-8597-a5c97b82b80e/d7a1a43a-a3d1-4c34-8a1a-8a3b12c5249d/25-26-canescast-icon.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a3f2f993-094d-4bf9-b262-8b850a9d2663\" height=\"200\" width=\"100%\" title=\"Episode 160: Billy B Gets Us Up to Speed\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The Canes returned to the ice this week, but how did they stay sharp last week? Let's ask strength and conditioning coach Bill Burniston, who details the team's high level of engagement, how they're safeguard for the challenges of a busy schedule ahead and much more, all while he's coming to us live from the Canes locker room. Plus, your voicemails!"}