{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcanescast.simplecast.com%2Fepisodes%2Fepisode-285-harness-the-good-block-out-the-bad-is6IeGxV","width":444,"version":"1.0","type":"rich","title":"Episode 285: Harness The Good, Block Out The Bad","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/17782390-836f-443b-8597-a5c97b82b80e/d7a1a43a-a3d1-4c34-8a1a-8a3b12c5249d/25-26-canescast-icon.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3f5948fe-2c21-464e-a756-f9e10bbff939\" height=\"200\" width=\"100%\" title=\"Episode 285: Harness The Good, Block Out The Bad\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The Canes were down 3-0 in the second round, but now have momentum on their side.  How did we get there?  Shane and Mike get into why it shouldn't be a surprise and why the Canes don't let the circumstances bother them."}