{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcapchat-f34e5f27.simplecast.com%2Fepisodes%2Fe2be64a7-3FUSGC_L","width":444,"version":"1.0","type":"rich","title":"Class Management","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/08e748/08e748b8-7c40-4f8e-b670-fd9346e13324/6e9a7e0a-08e9-4f2f-9787-7e64b0cc6750/1590070307-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6e9a7e0a-08e9-4f2f-9787-7e64b0cc6750\" height=\"200\" width=\"100%\" title=\"Class Management\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":" In Episode 8 of CapChat, junior Allie Rus and Associate Provost Keirsten Moore talk about the demands of classes, homework, extracurricular activities, jobs, self-care and sleep, and how to fit everything into a 168-hour week. "}