{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcautiouscoffee.simplecast.com%2Fepisodes%2Fsit-fear-on-the-bench-Plmn0j8m","width":444,"version":"1.0","type":"rich","title":"Sit Fear on the Bench","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e5508013-0cd4-4b14-b43c-bb07fd3d6511/bf93708f-3711-4a01-a70f-158138507a6c/cautious-coffee.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/81e4b43b-6881-4647-9eb0-4d80f5a996ae\" height=\"200\" width=\"100%\" title=\"Sit Fear on the Bench\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If there is something else you would rather be doing, why aren’t you doing it? If there is somewhere else you would rather be, why aren’t you there? If there is someone else you would rather be with, why aren’t you with them?"}