{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcautiouscoffee.simplecast.com%2Fepisodes%2Funmasking-anxiety-wbrI0ma6","width":444,"version":"1.0","type":"rich","title":"Unmasking Anxiety","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e5508013-0cd4-4b14-b43c-bb07fd3d6511/bf93708f-3711-4a01-a70f-158138507a6c/cautious-coffee.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8e2f75e5-3b51-4ab5-81c6-901f91f7abb8\" height=\"200\" width=\"100%\" title=\"Unmasking Anxiety\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Navigating our mental wellness takes work – and it’s increasingly difficult to do it on our own. On this week’s episode of Cautious Coffee, DeRae and Austin are joined by Jeremy Paxton, a licensed professional counselor, and delve into the intricacies of mental health, anxiety, and the impact of traumatic experiences."}