{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fchai-beauty.simplecast.com%2Fepisodes%2F5-love-languages-acts-of-service-self-talk-Zqo9Z32J","width":444,"version":"1.0","type":"rich","title":"5 Love Languages: Acts of Service Self Talk","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f67e3880-4279-4d57-8f2c-309043853416/20b822cf-0568-461c-8ff5-4515848eccc2/s2e11-5-love-languages-touch.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/77a42f37-858c-4c79-87bd-d8d3a1b4a922\" height=\"200\" width=\"100%\" title=\"5 Love Languages: Acts of Service Self Talk\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have you help yourself today and learn to trust others?\n\nIn this episode of Chai Beauty, the host discusses the importance of self-love and reflects on how the five love languages can be applied to oneself. Emphasizing the concept of acts of service, the host encourages viewers to take breaks and prioritize self-care, advocating for treating oneself with respect and kindness as one would in a relationship."}