{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fchai-beauty.simplecast.com%2Fepisodes%2F5-love-languages-quality-time-self-talk-DJk5UcDU","width":444,"version":"1.0","type":"rich","title":"5 Love Languages: Quality Time Self Talk","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f67e3880-4279-4d57-8f2c-309043853416/00495a6d-260c-4339-bf76-966b9ae2bde6/s2e11-5-love-languages-touch.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b1a3212f-8591-41f0-b1b4-5d4600e34452\" height=\"200\" width=\"100%\" title=\"5 Love Languages: Quality Time Self Talk\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have you given yourself permission to be alone and serve yourself?\n\n\nIn this introduction to Chai Beauty, the speaker shares their personal journey of self-discovery, self-care, and self-love. They highlight the importance of spending quality time with oneself, understanding personal preferences, and learning to love and appreciate oneself. The speaker also encourages viewers to reflect on their own lives and embrace self-love in solitude.\n"}