{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fchai-beauty.simplecast.com%2Fepisodes%2Fseason-3-e2-what-does-a-boundary-look-like-97apmuLZ","width":444,"version":"1.0","type":"rich","title":"Season 3 E2: What Does a Boundary Look Like? ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f67e3880-4279-4d57-8f2c-309043853416/aeb7a7ad-8d2e-4f2a-b380-73d0ed396dfe/lets-talk-boundaries.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Let us put a name to the boundaries, pain and the uncertainty. \n\nIn this video script for Chai Beauty, the host shares personal reflections on boundaries, discussing feelings of overwhelm and confusion while reading a book and its accompanying workbook. The content focuses on learning to communicate effectively, understanding physical and spiritual boundaries, and the importance of defining one’s soul to maintain personal and relational health. The host candidly addresses challenges, such as the discrepancy between book editions, and poses questions to viewers about their experiences and thoughts on the subject.\n\nThis season, we are talking about boundaries with two good books. They are Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Paperback – October 3, 2017\nby Henry Cloud (Author), John Townsend (Author) and Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Paperback – February 27, 2018 by Henry Cloud (Author), John Townsend (Author). "}