{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fchampionship-mindset.simplecast.com%2Fepisodes%2Famber-gerdes-UrOQw21a","width":444,"version":"1.0","type":"rich","title":"Amber Gerdes -- Business Owner & Former College Athlete","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/69bfe4d5-b07d-4c19-a7f0-4503b0a6cbf6/704a3995-1a86-4004-9932-15dbc9374383/amber1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/39f31a8d-2746-46a6-97ae-fcf084275392\" height=\"200\" width=\"100%\" title=\"Amber Gerdes -- Business Owner &amp; Former College Athlete\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week on The Championship Mindset Podcast we speak with Amber Gerdes.  A former college volleyball player, Amber created Salt & Light Social Media to help small businesses building relationships through social media.  In this episode, Amber talks about being a great teammate and the importance of having a Championship Mindset on and off the court.  Amber also talks about her personal Mental Health struggle.  We hope you enjoyed our conversation with Amber Gerdes."}