{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fchange-your-tune.simplecast.com%2Fepisodes%2Fspeaking-up-with-sarah-denholm-vUk1ZIso","width":444,"version":"1.0","type":"rich","title":"SPEAKING UP with Sarah Denholm","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/09d2fb04-e16d-4adb-8fe5-a118c006c18b/5aa59111-428a-4712-89ae-7bb379256afd/change-your-tune-series-2-2021-episode-images-7.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c6f7c889-488e-42b4-bf3e-aedba7ca2451\" height=\"200\" width=\"100%\" title=\"SPEAKING UP with Sarah Denholm\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This is a tough episode with Sarah Denholm. Far beyond her career journey, we really get deep into fighting with ourselves, stress, physical breakdown, burnout and to the fight to be seen and self healing. Give yourself some time to process this deep discussion with Sarah."}