{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fchanging-the-rules.simplecast.com%2Fepisodes%2Fang-0I06TjpY","width":444,"version":"1.0","type":"rich","title":"E147:  Don't Forget to Take Care of Yourself, Guest, Ang Onorato","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/038a465a-0c33-4d5b-b374-6f92e7017a9f/c4f68c15-b8e0-41b1-90df-be411e7f02e9/screenshot-2023-07-27-at-9-53-15-am.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/703cedf9-8762-4dca-adbc-4ada2a5a7eff\" height=\"200\" width=\"100%\" title=\"E147:  Don&apos;t Forget to Take Care of Yourself, Guest, Ang Onorato\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ang Onotaro, a certified therapist uses IFS therapy to take her clients back to their inner child.  By going back into their past to a time when they were truly happy, gives clients insights into how to do a better job of taking care of themselves as well as everyone else.  "}