{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fchasing-excellence.simplecast.com%2Fepisodes%2F128-the-four-virtues-w-ryan-holiday-ZEPNlPie","width":444,"version":"1.0","type":"rich","title":"#128: The Four Virtues w/ Ryan Holiday","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a65239f4-8c55-42a5-b0d5-9dcad4c6a196/b46400eb-dc1b-4e03-8f23-d2c792ca2abc/pod.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7cf51b5f-75e3-4197-b450-0ea39d845bc5\" height=\"200\" width=\"100%\" title=\"#128: The Four Virtues w/ Ryan Holiday\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Writer Ryan Holiday joins us to talk about Stoicism, the current unrest in the U.S. as we grapple with racial injustice, and the importance of developing self-awareness. "}