{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fchasing-excellence.simplecast.com%2Fepisodes%2F293f4fa6-293f4fa6","width":444,"version":"1.0","type":"rich","title":"#077: Comparing Solo & Group Training ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f6fce6/f6fce654-f3dd-4864-96c6-e956b5045cb3/af7c103b-5a37-4a64-bbbf-dc3cbc8fd1e0/1560431543-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/af7c103b-5a37-4a64-bbbf-dc3cbc8fd1e0\" height=\"200\" width=\"100%\" title=\"#077: Comparing Solo &amp; Group Training \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We’re talking about what type of athletes thrive in a one-on-one environment, the differences between progressions and periodization in your programming, and whether I think coaches should specialize in either group or individual training."}