{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fchasing-excellence.simplecast.com%2Fepisodes%2F7a1f3af5-7a1f3af5","width":444,"version":"1.0","type":"rich","title":"#076: 14 Ways to Recover Better","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f6fce6/f6fce654-f3dd-4864-96c6-e956b5045cb3/0978c117-e31c-4c02-93c5-d0adfc3a28e4/1560095620-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0978c117-e31c-4c02-93c5-d0adfc3a28e4\" height=\"200\" width=\"100%\" title=\"#076: 14 Ways to Recover Better\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We're talking about a bunch of ways to recover from our workouts better, from simple foam rolling to electric stimulation and float tanks."}