{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fchasing-excellence.simplecast.com%2Fepisodes%2Fac7a55a7-ac7a55a7","width":444,"version":"1.0","type":"rich","title":"#070: Top Trends Inside the CrossFit Community","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f6fce6/f6fce654-f3dd-4864-96c6-e956b5045cb3/59ab67de-64c0-4623-aa7c-fc2d94cbe0f0/1556194331-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/59ab67de-64c0-4623-aa7c-fc2d94cbe0f0\" height=\"200\" width=\"100%\" title=\"#070: Top Trends Inside the CrossFit Community\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We’re exploring some of the common trends we’ve seen come and (sometimes) go within CrossFit over the years, including the Zone Diet, post-workout chocolate milk, and subscriptions to mobility programming. "}