{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcheers-mama.simplecast.com%2Fepisodes%2Fthe-delicate-balance-of-it-all-IE0caCN7","width":444,"version":"1.0","type":"rich","title":"The Delicate Balance of it All (Time, Control, Mental Health)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c6988658-c970-4206-a33b-155fd9ba1887/7525c6b4-5f84-435a-9d30-901b8438f30a/cheers-20mama-20podcast-20cover-20art-202025.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/28f79d22-18d7-4269-b20f-aa463953d013\" height=\"200\" width=\"100%\" title=\"The Delicate Balance of it All (Time, Control, Mental Health)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Katie shares some honest truths and the goal of \"mastering the dip\"."}