{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcircle-up.simplecast.com%2Fepisodes%2Fa-good-mental-space-nAqdxJWt","width":444,"version":"1.0","type":"rich","title":"E2 A Good Mental Space","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/02b4331c-50b5-4997-854a-3c1492269202/bb89ff9d-162c-4882-92b3-396b48baa79e/podcast-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d82ad93e-63e4-49d0-9755-08a9c2191f6e\" height=\"200\" width=\"100%\" title=\"E2 A Good Mental Space\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Kyra and Allison talk about Kyra's upcoming competition, how they both mentally prepare for big events, and what role body image and nutrition play in athletics. "}