{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcircle-up.simplecast.com%2Fepisodes%2Fprojecting-at-your-limit-with-allison-x8Es8p63","width":444,"version":"1.0","type":"rich","title":"E6 Projecting at Your Limit with Allison","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/02b4331c-50b5-4997-854a-3c1492269202/bb89ff9d-162c-4882-92b3-396b48baa79e/podcast-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3ec7d206-15a5-4b70-93f0-81b2a1851f43\" height=\"200\" width=\"100%\" title=\"E6 Projecting at Your Limit with Allison\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Kyra interviews Allison about her experiences since taking a step back from competing and instead focusing on outdoor climbing. Listen to Allison talk about her experience with projecting a v14 (8B+) and how she's worked on her mental space to be able to project at her limit. Allison was the first Canadian woman to successfully complete a v13 (8B) then later a v14 (8B+). She is one of the few female climbers in the world to complete a climb of that difficulty. "}