{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fclaim-your-crown.simplecast.com%2Fepisodes%2Fset-the-mutha-fucking-box-on-fire-buKn1f7W","width":444,"version":"1.0","type":"rich","title":"Set the mutha f***ing box on fire","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9d335681-e8fa-4908-aae9-de2fcde4c31e/fa97ffd4-923f-40f8-b8d2-bee5b9cb9530/set-the-box-on-fire-podcast-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e6749010-5444-409c-a084-41d1af800407\" height=\"200\" width=\"100%\" title=\"Set the mutha f***ing box on fire\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"As the name sake of our events this podcast episode discusses incinerating boxes of limitations we  and others have created for ourselves."}