{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fclairannoyance.simplecast.com%2Fepisodes%2Ftoxic-positivity-part-3-hSYPqky3","width":444,"version":"1.0","type":"rich","title":"Toxic Positivity: Part 3","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/18d3647b-da3d-4a0d-a227-891dc95312b0/caf84871-504e-4295-a02f-36faa7ae6039/clairannoyance-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cec86653-d015-4aa6-991b-65d0fd42650e\" height=\"200\" width=\"100%\" title=\"Toxic Positivity: Part 3\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Part 3, we further challenge the notion that forced positivity is unhealthy by revealing the remarkable truth about its effectiveness. As we help you find practical strategies to rewire your brain for positivity, we conclude this series by showing you how to flip specific negative thoughts around and leave you with positive affirmations to repeat as you continue your week."}