{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcoach-sg-friends.simplecast.com%2Fepisodes%2Fhows-the-relationship-with-yourself-going-mw23MY1j","width":444,"version":"1.0","type":"rich","title":"How's the relationship with you going? ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c6f83918-64ab-42a7-8328-4b19265592d6/a9d936e3-19e0-47b7-bd4e-7f543468076c/new-podcast-image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d637e401-ded6-4213-8351-b487df6e7638\" height=\"200\" width=\"100%\" title=\"How&apos;s the relationship with you going? \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The relationship with yourself is one of the most important relationships you will have, so you should honor and nurture the relationship with yourself. In this episode I discuss what it means to take care of your mind, body and spirit. "}