{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcobra-radio.simplecast.com%2Fepisodes%2Fizzy-26-HcUfJEoT","width":444,"version":"1.0","type":"rich","title":"Izzy '26","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e4b788f2-820e-408d-83c0-95568a738882/5f656cfc-bb2b-4abf-876a-6824744509bc/cobra-radio-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/34249ff0-ae3f-46f7-9153-cbb28a5f9d02\" height=\"200\" width=\"100%\" title=\"Izzy &apos;26\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We visit with Izzy, a senior who’s president of Keystone’s National Honor Society. She explains what NHS does, how she fell in love with long-distance running and how a trip to Ecuador changed her perspective."}