{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcoffee-and-jesus.simplecast.com%2Fepisodes%2Fself-care-WyTY9Cwe","width":444,"version":"1.0","type":"rich","title":"Self Care","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6ae7b98d-667d-44c7-8a61-e1641d5cc8d1/61df0f6a-2676-45ed-8cf0-6f2208e16374/jc.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9e139546-0700-4205-ac2a-a3dc2749a6e2\" height=\"200\" width=\"100%\" title=\"Self Care\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Self care includes the physical and the spiritual. This episode focuses more on the tangible, physical ideas. Please take care of yourself. Others are counting on you."}