{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcollective-cafe-to-go.simplecast.com%2Fepisodes%2Fposted-is-better-than-perfect-_etweZyd","width":444,"version":"1.0","type":"rich","title":"Posted is better than Perfect","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6623e76f-93e5-4ec1-8b0c-20fa30b28adb/f09dd434-c459-40c7-9755-032f8fff4893/62c6d44c86ffb88d7c197697fd3264dc.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ee1ccbe7-5773-4ef7-aafb-b4f321bee8fc\" height=\"200\" width=\"100%\" title=\"Posted is better than Perfect\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today we discussed Matt Gray’s 7 Steps to Designing the Life you Want plus my 3 Bonus Steps to take us to 10.\nThis was episode 174 of our week-daily virtual coffee, which takes place in Konktown’s discord server and Clubhouse’s Startup Club from 8-9am EST. It's free and open to anyone from anywhere in the world.\n \nSome of the key highlights of today's session included:\nDiscussing seven steps to designing a fulfilling life through self-reflection and goal setting, including quitting procrastination, prioritizing health, crafting a clear vision, taking action, being consistent, choosing adventure, and fostering relationships.\nExploring strategies to overcome procrastination like the \"level 10 meeting\" concept and making quick decisions. \nEmphasizing the importance of passion and loving one's work like Tiger Woods loves golf.\nIdentifying values like admiration, generosity, gratitude, and curiosity that can lead to a longer, better life. \nEncouraging listeners to reflect on what they truly want from life and the steps needed to achieve it.\nShow notes based on our discussion (as per Otter.ai's beta tool):\n \nEntrepreneurship, innovation, and collaboration. (0:01)\nDesigning a fulfilling life through self-reflection and goal setting. (1:27)\nProcrastination and decision-making strategies. (6:14)\nProcrastination and self-improvement strategies. (10:58)\nImproving mental and physical well-being through goal setting and self-care. (17:00)\nSetting and achieving goals through action and consistency. (21:24)\nFinding passion and purpose in life. (27:55)\nLoving one's job and the Tiger Woods effect. (30:54)\nValues for a Longer, Better Life. (36:17)\nPersonal growth, relationships, and emotional well-being. (40:46)\nDesigning a fulfilling life with practical steps. (47:21)\nPhone addiction and its impact on mental health. (51:15)\nAbout Alpha Collective: \nAlpha Collective is a professional organization helping marketers with Web3, AI and whatever comes next.\nBenefits of full membership includes: access to 52 Alpha Talks across 52 consecutive weeks (see list of Speakers on alphacollective.xyz), IRL events, Masterminds, Workshops, Networking opportunities and the ability join the Collective Cafe stage at any time and/or start your own coffee. Find out more and buy your pass at alphacollective.xyz   "}