{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcollective-cafe-to-go.simplecast.com%2Fepisodes%2Fresolution-guardrails-CX2jDNoj","width":444,"version":"1.0","type":"rich","title":"Resolution Guardrails","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6623e76f-93e5-4ec1-8b0c-20fa30b28adb/d8424f79-b3d2-407d-a60e-8381da90e189/dall3fe2023_12_14104124_a169landscapecompositemontagereflectingonnewyear27sresolutionsandthecommonstruggletomaintainthemtheimageshouldcapturethejuxtapo.png","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d58d9e9f-c852-4948-bf0a-dcd33349649d\" height=\"200\" width=\"100%\" title=\"Resolution Guardrails\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Episode\" 150 of our week-daily virtual coffee, which takes place in Alpha Collective's discord server: discord.gg/alphacollective and Zoom (see below) from 8-9am EST. It's free and open to anyone from anywhere in the world.\nToday’s session focused on New Year’s Resolutions and specifically why they fail…and building on top of this, work and professional commitments from content creation to accountability partners.\nShow notes based on our discussion (as per Otter.ai's beta tool):\nResolutions and predictions for the new year. (0:01)\nBreaking New Year's resolutions and maintaining healthy habits. (4:02)\nSelf-sabotage and personal growth. (10:43)\nNew Year's resolutions and their effectiveness. (18:57)\nSetting realistic goals and accountability. (24:50)\nNew Year's resolutions and accountability strategies. (32:05)\nNew Year's resolutions and accountability. (39:38)\nSetting and achieving realistic goals. (46:45)\nSetting and achieving business resolutions for 2024. (52:41)\nAbout Alpha Collective: \nAlpha Collective is a professional organization helping marketers with Web3, AI and whatever comes next.\nBenefits of full membership includes: access to 52 Alpha Talks across 52 consecutive weeks (see list of Speakers on alphacollective.xyz), IRL events, Masterminds, Workshops, Networking opportunities and the ability join the Collective Cafe stage at any time and/or start your own coffee. Find out more and buy your pass at alphacollective.xyz   "}