{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcollective-cafe-to-go.simplecast.com%2Fepisodes%2Fringelmann-me-this-Sm05VTUn","width":444,"version":"1.0","type":"rich","title":"Ringelmann me this","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6623e76f-93e5-4ec1-8b0c-20fa30b28adb/f777375f-80b7-49f3-a8c3-85b57b7a1823/dall3f3fe2023_12_06124822_acompositecollageforapodcastepisode2cmergingvisualelementsthatrepresentthethemesfromtheshownotesaclockrepresentingwellnessovert.png","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Episode\" 148 of our week-daily virtual coffee, which takes place in Alpha Collective's discord server: discord.gg/alphacollective and Zoom (see below) from 8-9am EST. It's free and open to anyone from anywhere in the world.\nOn Wellness Wednesday, I discuss an industry colleague’s “disappearance” and how we should be handling mental health “check ins” \nShow notes based on our discussion (as per Otter.ai's beta tool):\n \nWellness and coping with a colleague's sudden disappearance from the industry. (0:01)\nRegret, learning from mistakes, and personal growth. (5:04)\nSharing personal struggles and the dangers of oversharing. (13:06)\nThe importance of human connection in a digital age. (18:42)\nMental health support and awareness. (24:33)\nValidating and supporting others through empathy and normalization. (30:04)\nMental health and reaching out to a friend in need. (36:35)\nThe Ringlemann effect and its impact on group productivity. (41:27)\nThe importance of community and support for solo entrepreneurs. (48:44)\nNetworking, community, and mentorship for entrepreneurs. (55:35)\nAbout Alpha Collective: \nAlpha Collective is a professional organization helping marketers with Web3, AI and whatever comes next.\nBenefits of full membership includes: access to 52 Alpha Talks across 52 consecutive weeks (see list of Speakers on alphacollective.xyz), IRL events, Masterminds, Workshops, Networking opportunities and the ability join the Collective Cafe stage at any time and/or start your own coffee. Find out more and buy your pass at alphacollective.xyz   "}