{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F109-_bZemfTu","width":444,"version":"1.0","type":"rich","title":"What's the Most Important Number for Your Health?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e5e7bc45-540b-4a8b-8d83-612b6ab98c0c\" height=\"200\" width=\"100%\" title=\"What&apos;s the Most Important Number for Your Health?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"You've probably heard a wide range of numbers to focus on for your health - blood pressure, body mass index, weight, heart rate, cholesterol, blood sugar, insulin, and the list goes on. But there's one number that can predict your overall health better than all of those other numbers."}