{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F126-_ij2CYQ0","width":444,"version":"1.0","type":"rich","title":"Benefits of Breath Work with Dan Voss","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a3267455-8614-4c3b-a657-f4714e72ad01\" height=\"200\" width=\"100%\" title=\"Benefits of Breath Work with Dan Voss\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Breathing is a vital piece of living. We can go without food for weeks or months, without water for days, but we can't go without breathing for more than a few minutes or we would die."}