{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F129-LG8jIzK_","width":444,"version":"1.0","type":"rich","title":"Finding Balance One Small Step at a Time w/ Amy Flanigan","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/47378726-9a99-4e15-a44d-a1a38a8bf33e\" height=\"200\" width=\"100%\" title=\"Finding Balance One Small Step at a Time w/ Amy Flanigan\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Amy Flanigan shares the importance of finding balance in our lives."}