{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F154-MwSk_e2M","width":444,"version":"1.0","type":"rich","title":"Managing Health and Fitness as a New Mom w/ Madison Elkins","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/36b71724-59ed-4207-88b4-a855b01a5c67\" height=\"200\" width=\"100%\" title=\"Managing Health and Fitness as a New Mom w/ Madison Elkins\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Life throws so many different obstacles at us as we go through all the stages: student, married, parent, middle-age, retirement. Being healthy through all these steps in life doesn't have to be a chore. As Madison Elkins says \"You can choose your hard.\""}