{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F161-7CX_UgYN","width":444,"version":"1.0","type":"rich","title":"Healing Yourself Through Ayurveda w/ Puneet Nanda","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/08da38fc-a3fd-4940-a66e-d950981c031a\" height=\"200\" width=\"100%\" title=\"Healing Yourself Through Ayurveda w/ Puneet Nanda\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sometimes we know what to do but forget to follow through because our daily tasks become overwhelming. Puneet Nanda found himself in this situation years ago, he had been taught as a boy how to live a healthy life but the grind of the corporate world distracted him from staying on course. He shares with us how he got back to his roots of Ayurveda healing and why he is now helping others do the same."}