{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F168-LxgOLM_I","width":444,"version":"1.0","type":"rich","title":"Creating a Wonderful Life w/ Dr. Alona Pulde and Dr. Matthew Lederman","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6b0e7d45-61ff-4340-9538-390588dbcb1f\" height=\"200\" width=\"100%\" title=\"Creating a Wonderful Life w/ Dr. Alona Pulde and Dr. Matthew Lederman\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Eat healthy, exercise, sleep, have daily quiet time...these are all steps we are told to take when we are seeking to live a healthy life. But what if a healthy life isn't enough? Ironically, we can take all the correct health steps and still not create the wonderful life we desire."}