{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F173-hvZkyuF5","width":444,"version":"1.0","type":"rich","title":"Wellness for Global Workers w/ Chrissy Winslow","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bae32b28-ec8a-44fa-ad69-d64ab95d88a3\" height=\"200\" width=\"100%\" title=\"Wellness for Global Workers w/ Chrissy Winslow\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The transition of moving to another country for an extended period of time presents a long list of unknowns. Chrissy Winslow shares how her life experience and education is helping guide others to better health and wellness during the lifestyle change. Keep your focus on the simple things: being yourself, do the healthy things you enjoy, and build community are a few of the areas Chrissy says will help as you adjust to the new country."}