{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F184-HCun54cg","width":444,"version":"1.0","type":"rich","title":"Using Technology to Help Improve Your Mindset w/ Kim Askey Strasser","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4fc14f8c-4348-421c-9908-54fec967d60f\" height=\"200\" width=\"100%\" title=\"Using Technology to Help Improve Your Mindset w/ Kim Askey Strasser\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Understanding ourselves is a key piece to having a positive, happy, and impactful life. Kim Askey Strasser and I discuss the importance of dealing with our negative thoughts, shifting our mindsets, and how technology is helping achieve these breakthroughs at faster speeds."}