{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F186-K_EhGyHn","width":444,"version":"1.0","type":"rich","title":"Taking Care of Our #1 Gift","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ea8c6053-70ff-40e8-b832-6baa4b68cca8\" height=\"200\" width=\"100%\" title=\"Taking Care of Our #1 Gift\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our health is the #1 gift we have been given. Once our health is gone, we cease to live. If we stop living earlier than we should, well that's a tragedy.\n\nIn this solo episode, I share some of the valuable health tips I have learned from my guests to help us all live a healthier, longer life."}