{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F190-FfxgtU2E","width":444,"version":"1.0","type":"rich","title":"Prebiotics, Probiotics, and Digestive Health w/ Dr. Amy Lee","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6d74e48e-1ecd-4d3b-939b-e47a4a18010d/79d7984c-9c2e-4dab-ab5d-6ae14f0b951d/dr-amy-lee-episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/43fd73b5-be15-4252-bd09-d01d9f231024\" height=\"200\" width=\"100%\" title=\"Prebiotics, Probiotics, and Digestive Health w/ Dr. Amy Lee\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Amy Lee brings us a masterclass on prebiotics, probiotics, and nutrition to help with digestive health. Proper digestion is critical to creating a healthy body. Knowing how to feed the bacteria in your gut both when things are good but also when your health gets disrupted is key to good digestion."}